WEDNESDAY’S WOD:

PUSH PRESS 10 MINUTES TO FIND 1RM

MAX REPS UNBROKEN {75/55}

+ ———————–  +  ———————– +

10-9-8-7-6-5-4-3-2-1

BOX JUMP

RING DIP

+ —————– +

FINISH W/AIRODYNE PARTY